Started out my day by FINISHING the 1st day of C25K (couch to 5K). Started in earnest last week, but only got half way through Day 1 and then with the busy weekend and the rain we’ve been having, let’s just say I got off track. And I am not yet that dedicated to run in the rain. Just wanted to post a quick after-my-run pic now. I have lots of details later about why and how I’m gonna do the C25K. Ya’ll pary for me!
- Couch to 5k – A WeightLossHacked surprise (weightlosshacked.com)
- 5 ways to fall in love with running! (pnwrunner.com)
- Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan (fort4fitnesstrainingblog.org)